Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal.

Different fruits have different health benefits. By eating fruit, you provide your body with key vitamins, antioxidants, and ...

The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics has said.

Dandelions are one of the most recognizable wild plants, often seen as weeds in gardens, but they are incredibly nutriti ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

But before changing your cat's diet, be sure to talk to your vet ... While the selection is limited, we like that the most nutritious parts of the chicken are used, including the thighs, hearts ...

One in three people in the U.S. have metabolic syndrome, a group of health conditions that together increase the risk of ...

October is Breast Cancer Awareness Month, celebrated in countries across the globe to increase attention and awareness for ...

Dermatologists, doctors and skincare experts have long supported the idea that your diet is directly linked to the condition ...

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...