A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

England's National Health Services will offer Eli Lilly's weight-loss drug to nearly a quarter million people as part of a ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

My health has improved, my physical appearance has improved, my self esteem has improved. I am a completely different person ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

I’ve explored numerous diets, rigorous workout plans, and even some unconventional detox teas, but nothing seemed effective ...