When used consistently over an extended period, Crampeze, can help prevent cramps and is thought to support muscle health and ...

You may experience cramps which are caused by a greater flow of calcium into your nerve cells leading to hyperstimulating the muscle nerves. Magnesium deficiency can cause osteoporosis - a bone ...

Among 2,172 passengers on the line’s Radiance of the Seas ship, 180 reported being ill along with three crew members.

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Whether it is a work out related muscle cramp or a result of underlying health issues, muscle cramps can be one of the most unnerving experiences. But do you know your diet can be one of the reasons ...

Protein powders have evolved beyond bland, offering flavours that taste like your favourite snacks. From rich pista kulfi ...

Nutrient deficiencies, especially in vitamins D, B12, and minerals like magnesium, can contribute to nighttime leg cramps. A ...

Q: I have been prescribed several different statins to lower my cholesterol. They all caused me leg cramps and muscle pains. I was told to add Coenzyme Q10 to my regimen.

Punjab Chief Minister Bhagwant Mann recently underwent treatment for leptospirosis, a bacterial infection spread through ...

From national expectations to personal hurdles, athletes face intense stress that depletes vital nutrients, leading to ...

Stretching your hamstrings and calves gently before bed will help release tight muscles and lessen the chance of excruciating ...

After exercise, bananas help replenish glycogen stores and provide essential nutrients like potassium and magnesium, which ...