Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Researchers said they had designed the first robotic leg with "artificial muscles"—oil-filled bags allowing machines to move more like humans—that can jump nimbly across a range of surfaces.

You can do things at home to support your training and recovery, such as using massage aids or devices like a foam roller or ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

Like many other parents, Theresa and I had never heard of DMD before Michael was diagnosed. It changed everything for us.

Start-up 6Degrees says their immersive approach cuts phantom pain faster than current treatments; amputees do physical ...