Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

Sometimes even stress and anxiety or a lack of physical exercise might be the cause. Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a ...

If there is increased pressure on your spine, your lower back muscles may tighten and spasm, leading to pain, says Dr. Metzl. This could occur when you are walking, especially if you accidentally ...

The main function of the spinal cord is to carry nerve signals between your brain and the rest of your body. This includes motor commands and sensory information. The spinal cord also helps coordinate ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether ...

When osteoporosis has made your bones weak, the chances are higher that they’ll crack or break, even the bones of your spine. These spine fractures, also called vertebral compression fractures ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Kris Kristofferson passed away at 88 years old, leaving behind his family. Learn more about his eight children below.