Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

A React-based web app for effortless calorie tracking, offering intuitive input and instant feedback on consumption.

For what to order instead, check out the 10 Healthiest Fast-Food Cheeseburgers, According to a Dietitian. The In-n-Out Burger Double Double with Onion, coming in at 610 calories, holds the title of ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...

But if you're looking to keep your calorie count in check, finding the right hard seltzer doesn't have to be a challenge. We've put together some tips and rounded up 10 low-calorie options you'll want ...

as a 2016 study published in the Journal of the American Academy of Nutrition and Dietetics found that 92% of meals from large-chain and local restaurants contain more calories than is recommended ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

Through keeping a food diary and working with a dietitian, she found that it was actually food containing lactose – milk-related products – that triggered her episodes. Join ST's Telegram ...