A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

There are many potential causes for constipation in children ... alternatives to cow's milk and are widely available in health food stores and supermarkets.

Magnesium helps relax the muscles of the intestines, which can ease constipation. Foods high in magnesium also support overall muscle function and contribute to regular bowel movements Adding ...

Foods That Worsen Constipation Research has shown that eating ... Experts recommend drinking plenty of water, broths, and natural fruit juices to improve the frequency of bowel movements.

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

side effects. The good news? Many different foods can act as natural laxatives. Here's everything you need to know about them. Not enough exercise and not enough dietary fiber are two of the main ...

The doctor states that "pears contain a natural sugar alcohol ... can have a laxative effect if consumed in large amounts. Some foods contain polyols naturally, such as certain fruits and vegetables.

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...