In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

These supplements contain a mix of soluble and insoluble fiber and can be just as effective as Metamucil for relieving constipation. Other natural remedies for constipation include drinking plenty ...

Constipation, a common digestive issue affecting millions worldwide, can lead to discomfort and disruption in daily life. While over-the-counter remedies are available, many individuals prefer natural ...

Constipation occurs when bowel movements become infrequent or difficult to pass, often due to factors like low fibre intake, inadequate hydration, a sedentary lifestyle, or certain medications. It ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Experts recommend drinking plenty of water, broths, and natural fruit juices ... healthcare provider if you have constipation that doesn't resolve with home remedies. Talk to a healthcare provider ...