October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should be firmly off-limits. Worry not, we're here to help you out. Cutting out added ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

For four weeks, they ate significantly less sugar and starch, known as the starch and sucrose-reduced diet (SSRD). In addition to sweet treats ... The current study, now published in the scientific ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...

What is the No. 1 healthiest diet? The Mediterranean diet consistently ... which include foods with excessive amounts of added sugar and sodium, those with refined grains, artificial sweeteners ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...