October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

The fame that Travis Kelce has had since he has Taylor Swift as his girlfriend has come with a price: constant partying, drinking and with a lifestyle that is not good for an athle ...

Sex and relationships expert TRACEY COX explains how our everyday habits influence our desire for sex, performance and ...

Too much of the sweet stuff could be harming your body – here's how to know if your acne, cravings and mood swings are all due to your diet ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Because no one told the mad scientists at both corporations not to, I guess.

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.