This physical inactivity when a person has not stretched their muscles for a while may increase the risk of cramps. As you age, you may be more at risk for leg cramps. Studies say that at least 37 per ...

Nutrient deficiencies, especially in vitamins D, B12, and minerals like magnesium, can contribute to nighttime leg cramps. A ...

By staying hydrated, increasing magnesium and potassium intake, stretching, and using warm compresses, you can effectively ...

Stretching your hamstrings and calves gently before bed will help release tight muscles and lessen the chance of excruciating ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to find out the root cause. But often reassuringly, most cases resolve ...

These ten practical tips will help ease your foot cramps at night: stretch before bed, drink plenty of water, take warm baths ...

Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that ...

If the series opener Friday night is any indication, a D-backs-Padres postseason matchup would be must-see TV. Of course, the ...

The Cowboys lost another defender in their Thursday night matchup with the Giants as DeMarcus Lawrence was forced out with a ...

Arizona Diamondbacks starting pitcher Merrill Kelly exited Saturday night's game against the Milwaukee Brewers after five ...

Early in the fourth quarter of a primetime divisional matchup against the Giants, Diggs went down in apparent pain after ...