“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Many of us are searching for effective ways to boost our metabolism and burn fat more efficiently. That's where fat burners ...

The natural energy solutions market is growing as consumers turn to healthy and clean label alternatives for energy.

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Whether it’s a cup of joe, a soothing tea, or even an energy drink, that dose of caffeine is non-negotiable. On the flip side ... some provide their boost through caffeine. There are so many brands of ...

Wake yourself up in a whole new way by adding caffeine directly to your pancake batter. There a couple ways to do it, and ...

Nearly 30 per cent of adults from across the world suffer from iron deficiency – which leads to anemia, and poor production ...

Newly released data from America’s Poison Centers shows a 20 percent increase in calls involving children rapidly consuming ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Reaching for some caffeine is an energy lifeline for many ... But, let’s not forget that an energy boost isn’t always bad: “Having coffee before working out can help delay fatigue ...

It’s going to throw off your body clock, affecting sleep, energy and mood.” “Every day, so many of us rely on caffeine or coffee for a wake-up boost ... your non-precise location, your ...