The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

I don’t often wander into the tinned fish section at my grocery store. Growing up, our family only kept a stock of canned ...

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...