This is especially true if you follow wellness accounts on social media, where users have been posting heated debates about ...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and ...

A Stanford professor who disputes TikTok, YouTube claims that cooking with seed oils is risky shares health benefits, and why ...

We have always presumed that what discerns a good oil as opposed to a bad oil is the ratio of Omega 3 (the good guys) and ...

Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

“Vegetable oils are generally advised to be used in moderation due to their omega-6 fatty acid content which could potentially trigger inflammation,” she says. Seed oils, on the other hand, contain ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

Besides making decadent seasonal lattes, fall's favorite fruit contains oil that's rich in essential vitamins, fatty acids, ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...

What role do omega-6 fatty acids play in cardiovascular disease and diabetes ... which is also abundant in cooking oil fumes. In order to understand what increased tt-DDE levels can do, they first had ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.