A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Ever thought about pursuing a vegetarian diet but don’t know how? Fear not! We have a range of tips to help you on your way!

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

The keto diet landed as an interesting take on an otherwise gloomy concept. No longer were people expected to cut out everything they liked from dinner time, they were just asked to reimagine ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

In 12 months, she dropped from a size 22 to a ... No breakfast, lunch or snacks at all. Welcome to the One Meal A Day diet, or OMAD, one of the most extreme intermittent-fasting regimes.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

If you're a fan of eating spinach, you'll know how quickly it can turn if not stored properly - but thankfully, one TikToker ...