The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

a Chopra-certified meditation teacher who holds classes at Yajamahe Yoga & Sacred Sound Sanctuary in Northport. “Meditation helps you remember your infinite, unbounded true nature and is the ...

21 Sep 2024 Trevors Zoom Yoga Class - Saturday September 21st 1030am PDT 18 Sep 2024 Trevors Zoom Yoga Class - Wednesday September 18th 930am PDT ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

Much-loved Wigan yoga studio The Den, owned by professional yoga teacher Tiffany Whitter of Standish, is set to move into new ...

Submitted by Blackbird Wellness Kimberly Welby, a seasoned yoga and fitness teacher with 25 years of experience in bustling ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.