Submitted by Blackbird Wellness Kimberly Welby, a seasoned yoga and fitness teacher with 25 years of experience in bustling ...

Here’s a list of the happenings at Brightling Village Hall in October. Starting with our popular cafe open to all.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The exclusive programme includes yoga, meditation, onsen baths, zumba, ziplining ... The itinerary for September 20-22 ...

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

KINGSTON — Meditation is a true gift you can give yourself and your family. The benefits of a regular meditation practice, ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...