This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

The other seven limbs center on breathing, meditation, self-reflection, and other practices. Here, Leedale-Brown and Showalter describe seven common types of yoga, including what you can expect and ...

Details have been announced of a range of free yoga classes that are taking place at three Sligo beaches on Sunday 22nd ...

Much-loved Wigan yoga studio The Den, owned by professional yoga teacher Tiffany Whitter of Standish, is set to move into new ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

The first meditation room I ever encountered was in Marvel Comics. Doctor Strange had a Sanctum Sanctorum in his Greenwich Village mansion, where he prepared to battle the evil Baron Mordo and other ...

Here’s a list of the happenings at Brightling Village Hall in October. Starting with our popular cafe open to all.

UNC Charlotte's meditation and yoga club, SKY, is offering meditation and wellness to the surrounding Charlotte community to ...

COASTAL CLEANUP DAY 2024 Join Heal the Bay and other environmental organizations for the biggest volunteer event of the year, ...

Life House Palm Springs opened in late 2023, following a massive update of a retro motel in the center of it all.