Building a successful company from the ground up without external support or substantial financial resources can be a major ...

A QUARTER of a million more Brits will be put on NHS fat jabs in the next three years under plans to crush England’s obesity crisis. Super-strong tirzepatide, which can help slimmers lose a ...

My health has improved, my physical appearance has improved, my self esteem has improved. I am a completely different person ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Currently, the only FDA-approved OTC weight loss drug is Alli, which uses a 60-milligram dose of orlistat versus 120 ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

I hypothesized that eating 720 eggs in one month, which alone amounts to 133,200 mg of cholesterol, would not increase my cholesterol.” The post “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Variations of the paleo diet have emerged over the years. One adaptation is the autoimmune paleo diet. This is an elimination diet, which requires a person to remove foods from their diet one at a ...

We asked nutritionists to explain how seven common diet plans, like keto, Paleo, and intermittent fasting, will likely affect how often you poop. Here's how they broke it all down. Basically ...