There can be various reasons for pain. It can be dull or shar pain. Symptoms Dull or sharp pain Swelling or a noticeable lump behind the knee Stiffness or difficulty bending of the knee Tenderness ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

These 3 mobility exercises unlock your hips and build lower body flexibility in less than 15 minutes, according to a personal ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...

Overuse or lack of recovery is largely responsible for most running injuries, but there are ways to avoid them ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Powers Health physicians will make a public presentation about hip and knee pain. Any suffering from hip or knee pain can learn about the path to recovery by attending the upcoming "Get Moving with ...

Love set career highs in passing yards and passing touchdowns, but he also struggled with accuracy and threw three ...

All the build-up, team news, live play-by-play match updates, reaction, analysis, stats and highlights from Ashton Gate ...