A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do ...

There can be various reasons for pain. It can be dull or shar pain. Symptoms Dull or sharp pain Swelling or a noticeable lump behind the knee Stiffness or difficulty bending of the knee Tenderness ...

New techniques include a pellet made of coral and a hydrogel that can be pressed around the bone to help eliminate pain.

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

Powers Health physicians will make a public presentation about hip and knee pain. Any suffering from hip or knee pain can learn about the path to recovery by attending the upcoming "Get Moving with ...

The song is an anthem for small-town Friday nights. Wallen sings of gathering with friends in an open field and sipping beer ...

There was no criminality involved when RCMP arrested a man who sustained a knee injury last year, B.C.'s police watchdog has ...

But the police watchdog was critical of jail guards and officers who failed to summon medical help for the man for more than ...