First things first—what's a "normal" period length? Typically, a menstrual cycle lasts anywhere between two to seven days.

As we observe International Coffee Day 2024 on October 1, 2024, let's learn from our expert Dietitian Manpreet, Gut Health ...

As many as 50 million people now have a record of their menstrual cycle on their personal devices. But how much should we ...

Yikes. While swimming may seem like a bad idea, this kind of gentle exercise could be exactly what you need to deal with the cramps and mood swings of a menstrual period. Dr Malik said: “Exercise can ...

I think it's safe to assume that a majority of girlies have experienced this one often, you may have noticed that during your ...

Relief from leg cramps is available with a combination of immediate and long-term preventive measures seen as the most ...

Here’s advice from the pros on how to do luteal phase workouts in a way that actually makes you feel good during this time of ...

These cities are home to some of the wealthiest individuals in India, with Mumbai being the city with the most billionaires.

I often wonder about the point of even measuring blood pressure if it is not done correctly. It is disturbing to think how ...

Provided you enter dates correctly, apps can give you an instant record of your menstrual cycles. This can be very helpful for a number of reasons, such as discussing your menstrual history with a ...

Following the confirmation of the deadly Marburg virus disease (MVD) on 27 September 2024 by the Rwanda Ministry of Health, ...

Incorporating this herbal concoction into your daily routine can offer several advantages for your digestive health and ...