According to GlobalData’s Clinical Trials Database, China has conducted the most trials investigating endometriosis, ...

Apps that track your menstrual cycle are part of a ‘femtech’ boom claiming to revolutionise women’s health. But many base ...

Crampeze can get you up and going again. Picture supplied Along with making lifestyle changes and dietary adjustments, you ...

First things first—what's a "normal" period length? Typically, a menstrual cycle lasts anywhere between two to seven days.

If you want to exercise after eating, it’s important to choose foods that are easy to digest. Choose balanced meals that include carbohydrates, proteins, and healthy fats. Avoid heavy, greasy, or high ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Experiencing menstrual cramps? Incorporating light workouts, especially Pilates, into your routine can provide relief.

A woman is warning people to check the expiry date on their hot water bottles - after hers burned the skin off her legs and lap when it burst.

You may feel like urinating more frequently during menstruation. Here's how your period can make you lose bladder control and ...

The article discusses how dietary changes can help alleviate menstrual pain. It suggests consuming leafy greens like spinach ...

A YOUNG woman claims her “skin fell off” after an old hot water bottle burst over her legs and vagina. Yazmin Hardy says her ...

Discover the best deals on women's products like sanitary pads, menstrual cups and more at up to 90% off. Amazon, the biggest ...