You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at ...

If the glucose tolerance is between 140 mg/dL to 199 mg/dL, then it is in the pre-diabetic stage. Restrict Unhealthy Diet If you are in the pre-diabetic stage, then the first thing to do is to put ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

Time-restricted eating can effectively improve key cardiovascular health markers in adults with metabolic syndrome, offering ...

So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Prediabetes is defined by blood sugar levels that are higher than normal, yet not high enough to be classified as type 2 ...

A new study found that people with diabetes had brains that were, on average, 2.3 years older than their chronological age.

Symptoms include increased thirst, fatigue, and skin changes. Managing pre-diabetes through lifestyle changes such as a balanced diet, regular exercise, weight loss, quality sleep, and stress ...

Ensure to follow a balanced diet consisting of fruits, vegetables, whole grains, healthy fats and lean protein to manage pre-diabetes. Avoid highly processed foods, sugary drinks, and high-calorie ...