While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

After screening and diagnosis of hypercholesterolemia comes the difficult part -- making decisions about how to proceed. The ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Adding carrots to your diet can help reduce LDL cholesterol and support heart function. Eggplant (brinjal) is another vegetable high in soluble fibre, which helps lower LDL cholesterol.

Due to their restrictive nature, low-carbohydrate diets, which provide less than ... to support a healthy intestinal system and control cholesterol levels. The 100-gram carbohydrate meal plan ...

Cholesterol is a waxy substance that comes from two sources: Your liver and food. The liver makes all the cholesterol your body needs, but eating fatty foods can cause an increase. High ...

Share on Pinterest Can a low-carbohydrate diet help support heart health ... to support a healthy intestinal system and control cholesterol levels. The 100-gram carbohydrate meal plan, being ...

MELBOURNE — In recent years, low-carbohydrate diets have gained popularity as a weight loss strategy and potential treatment for Type 2 diabetes. However, a new study reveals that low-carb eating ...

A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia, a condition which could lead to plaque deposition in the arteries and ...