New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier. This diet could even help them live longer. What is a mediterranean diet?

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

Choose the Mediterranean diet plan and you'll get weekly deliveries of meals featuring only ingredients allowed by the popular eating nutrition program with more than 30 options in any given menu ...

Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” ...

Wondering what to pack on a Mediterranean Cruise? You’re in the right place! As a travel advisor and cruise specialist, one of the most frequent things my clients ask is “What should we pack for our ...