Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

There is a wide variety of foods out there that offer a considerable amount of protein: On top of plant-based options such as legumes, whole grains and nuts, you can also lean on yogurt, cheese and ...

A nutrition expert has urged people to add a specific protein-packed superfood to their diets ... many of us Brits are lacking - into our meals. Tempeh is a plant-based protein similar to tofu.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...