The market now offers a variety of plant-based protein powders, but choosing the right one can feel overwhelming. So, what ...

That's why so many of us turn to snacks and fast food for quick eats to stop the tummy grumbling. But if you're looking for a more balanced way to boost your nutrition, supplements like protein powder ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

Plus, they can be stored in the refrigerator for four days or frozen for up to a month. Protein waffles are classic waffles made with added protein powder. They are a healthy recipe packed with ...

Let's dive into a promising world of plant-based proteins that pack a punch. From humble legumes to exotic quinoa, these are ...

Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...

14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs ... novel version of a key CRISPR gene-editing protein that shows efficient editing activity ...

Protoga Biotech, a Chinese company pioneering microalgae fermentation, announces the launch of a microalgae milk product that ...