A large review asked participants suffering from chronic constipation to increase their daily fiber intake, 77% of participants positively responded to the increase in fiber. These individuals ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

There are plenty of natural home remedies that can ease constipation and keep your digestive system running smoothly. Constipation occurs when bowel movements become infrequent or difficult to ...

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Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

We all get backed up now and then. And when constipation happens, you want fast relief from the discomfort. So, how can you make yourself poop? Experts have a few safe strategies to get your gut ...

Ginger tea Ginger tea helps in the production of bile juice, which improves the digestion process and reduces constipation. Prune Juice Prune juice is a laxative and high in fibre, which eases ...

This may help people with constipation-predominant (IBS-C ... If natural remedies don't bring relief, OTC medicines can often help to ease an upset stomach pretty fast. If a stomach ache accompanies ...