Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

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Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

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Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...