The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Many social media users swear by this viral content, but the question remains: does it actually work, or does it pose a ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Letitia Dean looked in good spirits as she had a helping hand while making a giddy exit from the Inside Soap Awards on Monday night.

Ghee coffee has now become a popular drink, endorsed by many Bollywood celebrities on social media. But can it help in losing ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...