Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...