MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Even though rapid weight loss is associated with muscle loss, iDip participants maintained most of their ... And so, if you replace some of the carbs and fat in your diet with protein, you may ...

Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN) advised against rapid weight loss and the use of anti-obesity drugs, advocating instead for gradual weight loss ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...