Katrina Kaif Eats 2 Meals A Day, Follows Shatpavali Ritual - Know All About It According to scientists, the ageing process speeds up when sugar combines with protein or fat. While these aging culprits ...

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...