The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Mix melted butter, cacao powder, and maple syrup in a bowl. Add eggs and vanilla, then coconut flour, salt, and baking soda.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

POLYCYSTIC ovary syndrome (PCOS) affects one in 10 women globally – however not all sufferers are actually aware they have it. In fact, research suggests that nearly 70 per cent of those ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

A diet high in sugar and unhealthy fats can lead to inflammation and oxidative stress, further damaging brain cells and increasing the likelihood of early cognitive decline. Nivedita is a Delhi ...

An improved metabolism not only aids in weight loss but can also boost your overall energy levels. When your metabolism is working efficiently, you’re more likely to feel energized throughout the day.