Self-care encompasses a wide range of activities that promote your physical, mental, and emotional health. It's about finding what works best for you and incorporating it into your daily life.

Let’s find out. To rank the most and least expensive cities for self-care, we found the average prices for six activities—brunch, massage, facial, iced latte, manicure, and pedicure—across ...

Sleep and personal care activities occupy about 10.18 hours daily for retirees age 75 and older, the highest among all age groups. Many retirees continue working part time, spending an average of ...

Objective: To evaluate the reliability and validity of a brief physical activity assessment tool suitable for doctors to use to identify inactive patients in the primary care setting ... to that of ...

The day care clubs for the elderly have witnessed a great turnout in recent years, due to the various programmes and activities that meet psychological, social and health needs of the elderly ...

Life is an adventure, so adventure travel should be a part of any well-lived life. Fortunately, that is pretty easy to do, because adventure travel or adventure tourism includes something for just ...

That’s what the best workout shoes can do: They’ll help you feel stable, supported, and (most importantly) comfortable throughout your favorite activities.

People with disabilities and older adults may require help with activities of daily living ... also called home care. These services are different from home health services — home health ...

Fortunately, overweight kitties can embark on a journey toward a healthier weight with the proper guidance and care. In this article ... of MyPetsVet and VETSbarn Veterinary Centre. Physical activity ...

Noise from aircraft at night is linked with disturbed sleep quality and sleep-wake cycle, a new study using movement trackers has shown.