A program offered to children and young people could provide a long-term sustainable solution to ending domestic and family ...

As I have previously written, studies across the span of people’s lives show that secure, long-term relationships are key to ...

WEST FARGO — West Fargo High School is receiving national recognition for its efforts to support inclusive activities for ...

“So spend some time on an adult ... way to provide self-care is to participate in an activity where you get so focused that you lose track of the time." Of course, this differs from person to person, ...

Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults. These can provide opportunities ... their community by offering ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

METRO DETROIT — As the days get shorter and the air turns crisp, many people are hit with a wave of anxiety and unease. It’s what some have dubbed the “September Scaries”—a mix of melancholy as summer ...

Prehabilitation for older adults undergoing lung cancer surgery should emphasize activities of daily living, self-care, ...

There are many different types of senior living options available today, but the most comprehensive are continuing care retirement communities. With a wide range of care ...

Even though we’re adults, there’s still a child inside us ... to address unmet needs and offer the love and support your inner child may have missed out on.” Practice self-care “Engage in self-care ...

We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...