For the third consecutive year, the Dodgers will have five days off before starting their postseason run. The layoff has been ...

Jane Vignos retired from a 30-year career in Stark County politics in 2008. At 90, she spends her retirement teaching ...

Zhibao Technology (NASDAQ:ZBAO) files for resale of up to 3.3M Class A Ordinary Shares issuable upon conversion of a senior ...

CALDWELL - Residents ages 60 years and older are invited to participate in a six-week fall fitness class at 3 p.m. on ...

In commemoration of this year’s International Day of Older People (IDOP), 5thSense Strategies, a communications and events ...

Like many other sets of symptoms, cognitive impairments fall across a wide spectrum, from minor “senior moments” to more ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a slower-paced, chair-based class that works on strength and stability.

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

Sit-ups are great and have earned their place as a holy grail exercise for good reason — they engage the 'six-pack' muscles (rectus abdominis) which help build ab strength and definition ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

As travel becomes increasingly accessible, senior citizens are finding more opportunities to explore the world, and many airlines recognize this demographic by offering flight discounts ...