A 2020 meta-analysis of 13 different studies and 3,635 participants estimates the overall prevalence of exercise addiction to ...

I can’t rightfully call it an “eating disorder” but, trust me, it’s a disorder and it has caused me stress, anxiety, shame ...

How much sugar is too much? The World Health Organization has recommended a sharp drop in sugar intake. Just five percent of ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

Some other key signs might include: “Mentally, this addiction often worsens anxiety and depression,” Richerson says, explaining that exercise can become a coping mechanism of sorts.

This is a strong indicator of addiction. Withdrawal Symptoms: Do you feel anxious, restless, or sick when you aren’t using? Physical and emotional withdrawal symptoms are clear signs that your ...

I declare myself free of shame and guilt. I forgive myself forever.” SAGITTARIUS (Nov. 22-Dec. 21) Be HEARTY, POTENT and ...

Eating too much sugar is linked with a number of health issues such as obesity, diabetes, high blood pressure, tooth decay and high cholesterol. Therefore, spotting any warning signs that you’re ...

The stock market has witnessed euphoric moves across sectors over the past year, with many stocks becoming multibaggers, while posting strong gains from last year’s lows. There is one sector ...