Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

According to Bowel Cancer UK, 1 in 15 men and 1 in 18 women will be diagnosed with bowel cancer during their lifetime. Research also forecasts that bowel cancer death rates will rise in women of all ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

COVID-19 forced us all to figure out a new normal ... "To some, [constipation] means stools are too hard, requiring much straining, or they may be too small in volume," said Dr. Lerrigo. Others have ...

Kate Upton has made fitness an important part of her life, and she has shared parts of that fitness journey with her fans. In ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Ekin-Su Cülcüloğlu revealed that she 'couldn't poo for 2 weeks' while filming 'Love Island,' while Tamra Judge confessed to ...

Prolonged sitting, often compared to smoking, raises the risk of heart disease by up to 64%. Sedentary lifestyles impair ...

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