Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

High blood sugar can be dangerous, especially for new mothers. Almost anyone can develop gestational diabetes above the age of 25, or someone who has a family history of it etc. During this, the best ...

A new study shows that increased consumption of ultra-processed foods significantly raises the risk of type 2 diabetes.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...