predictable constipation relief Unblocks your system naturally: MiraLAX (PEG 3350) works with the water in your body to hydrate, soften, and ease stool through the colon No harsh side effects ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

While over-the-counter remedies are available, many individuals prefer natural alternatives to alleviate constipation ... The combination of fibre and magnesium in pumpkin seeds helps soften stool, ...

You can drink water, naturally sweetened fruit juice ... Your doctor may tell you to start taking laxatives to soften your hard stool and ease your bowel movements. There are a variety of ...

There are plenty of natural home remedies that can ease constipation ... is a leading cause of constipation, as water helps soften stools, making them easier to pass. Staying hydrated is essential ...

This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber and a prebiotic. When ...

Healthy stool is soft, well-formed and easy to pass. It is light to dark brown with a mild odor ... However, some people need to sit and wait for the process to happen naturally, which is also ...