Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

My legs are always sore and tight, thanks to all the bootcamps ... in every single position-but I’ve never quite been able to shake the feeling of cement-heavy legs after a workout. In the middle of ...

Sutton reiterated his point: "The number-one message that I want to get across is that it is considered safe for the unborn ...

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Back pain can be caused by many things, and while your suffering may be severe, simpler treatments are often overlooked. This ...

Thirty-one million Americans feel a constant pain in their lower backs. It’s the number one cause of disability in the United ...

Back pain can be debilitating, and how you handle it can either make it better or worse. First, after you injure your back — do not apply heat. Too much heat increases blood flow to the injured area, ...