Studies also suggest that intake of omega-3 fatty acids for more than six weeks may increase the body’s metabolic rat ...

A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...

The global algae fats market is expected to reach a market valuation of USD 297.7 million in 2023, accelerating with a CAGR ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

When EatingWell editors go shopping at Costco, it’s a guarantee that we swing by the canned foods section. Not only can we ...

Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.

Fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which can help reduce inflammation and support ...

Cardiovascular disease (CVD), including heart attack and stroke, is the greatest leading cause of mortality in the U.S.

Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...

Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...

Essential nutrients like iron, zinc, omega-3 fatty acids, and vitamins A, C, D, and E ... “Soy might actually be on your side ...

Overall, the best vitamin D supplement UK customers can find online is MindBodyGreen Vitamin D3 Potency+. With a high dose and flax oil, olive oil, and avocado oil to improve absorption, it’s our top ...