Therefore, it is important that you cut down on your sugar consumption. Here, take a look at what happens to your body when you stop eating sugar. When you cut down on sugar from your diet, it can ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

They claim that separating food groups and eating them in a particular order can help you stop unnecessary snacking ... excess hair and poor control of blood sugar levels. But is there any ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

Share on Pinterest New research shows that TRE may have positive effects on blood sugar and fat loss ... 108 participants and tracked their eating habits through the myCircadianClock (mCC ...

From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.

Over time, this process can damage cells in your pancreas, and they may even stop producing ... physical activity, and eating a lot of ultra-processed foods high in sugar and refined carbs.

Clair McFarland writes, "This isn’t medical or economic advice, but if I were prepping for societal fallout, I’d stockpile ...