Not only will you get back on track with your regular sleep cycle and improve digestion, but there are even more far-reaching benefits to stopping the sugar rush. If you're ready to take your health ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Here are 5 health benefits of eating ginger. 1. Medicinal Properties The use of ginger in various forms ... Most were diagnosed with OA of the knee. 5. May Lower Blood Sugar and Improve Heart Disease ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...

Share on Pinterest New research shows that TRE may have positive effects on blood sugar and fat ... that have shown a benefit to intermittent fasting/time-restricted eating.” ...

But what if there’s a better option that not only satisfies your sweet tooth but also offers health benefits? Palm sugar, a natural alternative, is making waves for its potential health perks.

Eating a bowl of pomegranate everyday can provide bioavailable compounds that reduce inflammation and provide benefits in conditions like osteoarthritis by repairing damaged cartilage ...

The decision would reopen ports on the East and Gulf Coasts, easing worries that the strike would burden the economy five weeks before the election. 5 min read 3 Ex-Officers Acquitted of Most ...

Too much of the sweet stuff could be harming your body – here's how to know if your acne, cravings and mood swings are all due to your diet We may be used to cutting sugar out of our kids' diet ...