The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50.

To help you build that arsenal, I spoke to more than 12 stylish people — including cookbook authors, store owners, and ...

Atlanta’s art scene is about to welcome a fresh, innovative concept with the arrival of Kicky Mats. The paint studio and ...

The ACLU of Alaska and Out North Radio are co-hosting the event at Black Birch Books in Wasilla on Thursday afternoon from 3 ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

“There’s no prohibition of displays that use the Ten Commandments as you would any other historical document,” he said during ...

The mat is lighter, so it's very portable and easy to store. However, it can shift on smooth floors. My dog's paws never looked in danger of sliding out from under him, but dogs with less strength ...

Most traditional yoga mat designs can be a bit fussy to roll up, but this design folds up super quickly and makes it very easy to store.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat matters. With that in mind ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...