Imagine feeling vibrant, clear-headed, and no longer having that relentless sugar addiction calling out every day ... shared with HT Lifestyle the potential benefits and changes you might experience ...

This is where detox comes into play. While detox is not a cure for addiction, it is an essential foundation for building long-term sobriety and breaking the cycle of dependence. Detoxification ...

It’s a shameful act of sugar addiction that I’ve battled for decades. I can’t rightfully call it an “eating disorder” but, trust me, it’s a disorder and it has caused me stress ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

More exercise isn't always better. While there are many, many benefits of working out, it's also true that exercise can become an addiction — and that's a reality we hear about less often.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Are you addicted to TikTok? We speak to an expert about the effects of doomscrolling and watching videos at hyper-speed.

Addiction involves loss of control over use of a substance, often in the presence of physiological and psychological dependence on a substance and compulsion to continue seeking and using the ...

“Enabling is an act in which one’s behavior, though generally well-intended, further contributes to their addiction to alcohol or drugs,” Glowiak says. Often the family member or friend ...

Besides revving up your metabolism, regulating your blood sugar, promoting hair growth, it can also help detoxify your liver ... It can also boost your energy level and reduce the ill effects of ...