From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Weight loss drinks can help with a full body detox that is much needed amid the festive season. Try these easy and effective ...

READ ALSO: 7 detox drinks that boost metabolism in summer and help lose weight Cutting rice, sugar, and bakery products and focusing on portion eating, her meals became a big supporter in her ...

Over 12 cake samples in local bakeries were found to contain cancer-causing chemicals owing to artificially-coloured food dyes, according to the Karnataka Food Safety and Quality Department. Bengaluru ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Navratri can be challenging for those with type 2 diabetes. And so, it requires careful planning and a thorough understanding ...

Embrace Sober October with style by nourishing your body! Discover the top foods to fuel your alcohol detox and pave the way ...