From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Weight loss drinks can help with a full body detox that is much needed amid the festive season. Try these easy and effective ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Navratri can be challenging for those with type 2 diabetes. And so, it requires careful planning and a thorough understanding ...

Embrace Sober October with style by nourishing your body! Discover the top foods to fuel your alcohol detox and pave the way ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...

Incorporating soaked methi seeds into your morning routine can offer numerous health benefits, from improved digestion and ...

A 14-day sugar detox is just the beginning. The potential long-term positive effects of cutting ... Improved skin health: Cutting sugar from your diet may also improve the health of your skin and ...

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, ...

Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...